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The information provided on this website, including all blog posts, articles, guides, emails, facts, and coaching services, is for educational and informational purposes only. It is not intended as medical advice and should not be interpreted as a substitute for medical care, diagnosis, or treatment.

 

I am not a medical doctor, nutritionist, dietitian, or licensed healthcare professional. I provide general plant-based nutrition education and lifestyle guidance based on current research and professional training. Any changes you make to your diet, medications, or lifestyle should be discussed with your physician or other qualified healthcare provider.

 

You are responsible for your own health decisions. Never disregard professional medical advice or delay seeking it because of information you have read on this website or received through coaching.

 

Results are not guaranteed. Individual outcomes depend on many factors, including personal health history, effort, and adherence.

 

This website may contain links to third-party resources. These are provided for convenience only, and I am not responsible for the content, accuracy, or policies of those external sites.

 

By using this website and/or participating in coaching services, you acknowledge that you have read, understood, and agreed to this disclaimer.